Spousal Anomaly

There’s too many people you used to know. They see you coming, they see you go. They know your secrets and you know theirs. This town is crazy, nobody cares.

Often the question is asked about the need for amino acids, and animal protein foods.  The need is highly exaggerated, as only 16% of our body is protein.  The answer to the question is very simple.  We first need to understand that pure protein is primarily nitrogen, with oxygen, hydrogen and some carbon. We all know we get a large share of our oxygen and hydrogen needs from the air along with some carbon.  There is four times the amount of nitrogen in the same air as there is oxygen, hydrogen and carbon combined.  Since we are able to utilize and assimilate a large amount of our needs of these elements into our bodies we are able to assimilate and build the nitrogen also into our bodies as protein.   This is done by natural bacteria action, which is capable of converting it to our use. From the combination of the best of foods and clean air we are able to create our own amino acids, just as well as the animals do.  We never try to feed amino acids to the animals.  Thus we are able to eliminate the need for toxic dead animal flesh and have no further need to worry about our constant source of protein.  Eat only the best variety of fruits, berries, nuts, vegetables, seeds and sprouted seeds for a further complete source of protein.  People who smoke cannot pick up the nitrogen from the air so easily, but will still get enough from proper food without the use of animal flesh.  For your well-being, however, elimination of smoking is a must. Many people believe that eating meat gives them strength.  If this is so, then why are the strongest animals in the world vegetarians?  Did you ever stop to think that the animals you do eat are vegetarians?  Where did they get their strength?  All the meat-eating animals find it necessary to sleep 16 to 21 hours daily because of excess toxins.  The meat-eating animals live a very short life.  God has supplied such a bountiful supply of fresh, wholesome food that there is never a need to kill an animal for its more toxic flesh in our modern civilization.

Breakfast

1 cup fresh raspberries, 1 tbsp. raw peanuts

Snack

1/2 grapefruit

Lunch

fresh salad made with 1 medium sliced tomato, 1/2 chopped green bell pepper, 1/2 sliced cucumber, 1 tbsp. pumpkin seeds, 1 tbsp olive oil vinaigrette

Snack

1 cup celery and baby carrots

Dinner

1 cup fresh fruit cocktail, 1 tbsp sliced almonds

Breakfast

1 cup fresh fruit cocktail, 1 tbsp sesame seeds

Snack

2 figs, 1 glass fresh-squeezed orange juice

Lunch

fresh salad made with 1 cup romaine lettuce, 1 tbsp chopped walnuts, 1/2 sliced apple, 1 tbsp olive oil vinaigrette

Snack

1 pear, 2 tbsp raw peanuts

Dinner

1/2 cup chopped mango, 1 cup pineapple juice, 1/2 banana, 1 tbsp. lime juice blended

Breakfast

1 cup fresh cantaloupe, 1 tbsp. raw peanuts

Snack

1 pear, 1 glass pineapple juice

Lunch

fresh salad made with 1 medium sliced tomato, 1/2 copped green bell pepper, 1/2 cucumber, 1 tbsp. sunflower seeds, 1 tbsp olive oil vinaigrette

Snack

1 cup celery and baby carrots

Dinner

fresh salad made with 1 cup fresh spinach, 1 tbsp sliced almonds, 2 chopped dried apricots, 1 tbsp olive oil vinaigrette

Breakfast

1/2 grapefruit, 1 tbsp. mixed nuts and seeds

Snack

2 plums, 1 glass grapefruit juice

Lunch

fresh salad made with 1 cup fresh spinach, 1 sliced apple, 1 tbsp. chopped walnuts, 1 tbsp. olive oil vinaigrette

Snack

2 apricots, 1 glass fresh-squeezed orange juice

Dinner

fresh salad made with 1 sliced tomato, 1/2 avocado, 1 tbsp. chopped walnuts, 1 tbsp olive oil vinaigrette

Breakfast

1 cup fresh raspberries, 1 tbsp almonds

Snack

1 apple, 1 tbsp mixed nuts

Lunch

fresh salad made with 1 cup fresh spinach, 1 tbsp. chopped walnuts, 1/2 sliced pear, 1 tbsp. olive oil vinaigrette

Snack

2 figs, 1 glass fresh squeezed orange juice

Dinner

fresh salad made with 1 medium sliced tomato, 1/2 yellow bell pepper, 1/2 cucumber, 1 tbsp. chopped walnuts, 1 tbsp. olive oil vinaigrette

Breakfast

2 bananas, 2 tsp. sesame seeds

Snack

1 cup celery and baby carrots

Lunch

fresh salad made with 1 sliced tomato, 1/2 sliced avacado, 1 tbsp pine nuts, 1 tbsp olive oil vinaigrette

Snack

1 apricot, 1 glass pineapple juice

Dinner

1 cup fresh fruit cocktail, 1 tbsp chopped hazelnuts

So I am borrowing a bike until I get my first pay check. Then I wanna get a cool one of my own. =D

Breakfast

1 cup fresh fruit cocktail, 1 tbsp. flaxseed

Snack

2 figs, 1 glass fresh-squeezed orange juice

Lunch

fresh salad made with 1/2 cup sliced carrots, 1/2 sliced cucumber, 2 halved cherry tomatoes, 1 tbsp olive oil vinaigrette

Snack

1 apple, 2 tbps raw peanuts

Dinner

1/2 chopped mango, 1 cup orange juice, 1/2 banana, 1 tbsp lemon juice blended