Detox Day 7
Breakfast 1 cup fresh raspberries, 1 tbsp. raw peanuts Snack 1/2 grapefruit Lunch fresh salad made with 1 medium sliced tomato, 1/2 chopped green bell pepper, 1/2 sliced cucumber, 1 tbsp. pumpkin seeds, 1 tbsp olive oil vinaigrette Snack 1 cup celery and baby carrots Dinner 1 cup fresh fruit cocktail, 1 tbsp sliced almonds
Detox Day 6
Breakfast 1 cup fresh fruit cocktail, 1 tbsp sesame seeds Snack 2 figs, 1 glass fresh-squeezed orange juice Lunch fresh salad made with 1 cup romaine lettuce, 1 tbsp chopped walnuts, 1/2 sliced apple, 1 tbsp olive oil vinaigrette Snack 1 pear, 2 tbsp raw peanuts Dinner 1/2 cup chopped mango, 1 cup pineapple juice, 1/2 banana, 1 tbsp. lime juice blended
Detox Day 5
Breakfast 1 cup fresh cantaloupe, 1 tbsp. raw peanuts Snack 1 pear, 1 glass pineapple juice Lunch fresh salad made with 1 medium sliced tomato, 1/2 copped green bell pepper, 1/2 cucumber, 1 tbsp. sunflower seeds, 1 tbsp olive oil vinaigrette Snack 1 cup celery and baby carrots Dinner fresh salad made with 1 cup fresh spinach, 1 tbsp sliced almonds, 2 chopped dried apricots, 1 tbsp olive...
Detox Day 4
Breakfast 1/2 grapefruit, 1 tbsp. mixed nuts and seeds Snack 2 plums, 1 glass grapefruit juice Lunch fresh salad made with 1 cup fresh spinach, 1 sliced apple, 1 tbsp. chopped walnuts, 1 tbsp. olive oil vinaigrette Snack 2 apricots, 1 glass fresh-squeezed orange juice Dinner fresh salad made with 1 sliced tomato, 1/2 avocado, 1 tbsp. chopped walnuts, 1 tbsp olive oil vinaigrette
Detox Day 3
Breakfast 1 cup fresh raspberries, 1 tbsp almonds Snack 1 apple, 1 tbsp mixed nuts Lunch fresh salad made with 1 cup fresh spinach, 1 tbsp. chopped walnuts, 1/2 sliced pear, 1 tbsp. olive oil vinaigrette Snack 2 figs, 1 glass fresh squeezed orange juice Dinner fresh salad made with 1 medium sliced tomato, 1/2 yellow bell pepper, 1/2 cucumber, 1 tbsp. chopped walnuts, 1 tbsp. olive oil...
Detox Day 2
Breakfast 2 bananas, 2 tsp. sesame seeds Snack 1 cup celery and baby carrots Lunch fresh salad made with 1 sliced tomato, 1/2 sliced avacado, 1 tbsp pine nuts, 1 tbsp olive oil vinaigrette Snack 1 apricot, 1 glass pineapple juice Dinner 1 cup fresh fruit cocktail, 1 tbsp chopped hazelnuts
So I am borrowing a bike until I get my first pay check. Then I wanna get a cool one of my own. =D
Detox Day 1
Breakfast 1 cup fresh fruit cocktail, 1 tbsp. flaxseed Snack 2 figs, 1 glass fresh-squeezed orange juice Lunch fresh salad made with 1/2 cup sliced carrots, 1/2 sliced cucumber, 2 halved cherry tomatoes, 1 tbsp olive oil vinaigrette Snack 1 apple, 2 tbps raw peanuts Dinner 1/2 chopped mango, 1 cup orange juice, 1/2 banana, 1 tbsp lemon juice blended
So I’m actually going to do a 7 day detox called “The Raw Deal.” I start tomorrow.
People that are working with other people should not be allowed to work if they are so darn crabby! It doesn’t make sense to me.
I finally finished watching the tv show. I sooo totally miss it. Now I’m onto glee. lol
You get $100 for opening an account, and I get $25 for each referral. You can get $150 if you go to the bedford park location! I do not get why someone would not want $150 free dollars!!!!!! Well, just in case there is, let me know!! I am officially referring….YOU!
I think working will help me get a good amount of sleep each night. I will be able to sleep like a baby. I really should get at least 8hrs of sleep a night. It’s what my body needs.
I really can’t wait for Degrassi to start! july 19th i think??? something around there….
The 80/10/10 is a great way to budget. I wasn’t really able to do it before and now I can. What it is, is 80% of your income goes to bills & spending, 10% goes to saving, and 10% goes to tithing. (If you don’t believe in tithing why not try to save 20%?) If you can’t do this, trust me, I know how that is. But if you can, maybe you should try it with me? I’m SO excited...
I will soon be working 31 hours a week. YES. Hooray for double my income!
I am not embarrassed to put it out there, in fact, I will gladly put it out there because I know how much I’m going to loose is going to be impressive. =D So I’m starting at 240lbs and my goal weight is 140lbs. My shorter term goals is to loose 25lbs by the end of July and 10lbs every month after until I am 155lbs. Then 5lbs every month until I am 140. I could defiantly loose weight...
I will be drinking a gallon of water a day and biking at least 3.4 miles (5 days a week). It’ll be hard at first but when I could use to it, I’m going to feel SO goood and look so good! =D I also will start my 5 day detox on Monday and will be posting what I”m eating.
See forgiveness as a journey, not a destination.
Okay, It’s time to get serious. From now on I will be drinking a gallon of water a day, exercising regularly, and eating better. As far as eating goes, I will start with a 5 day detox. Once I start my detox, I will use this as my food diary. I’m excited.
Okay so I’m not doing as well as I’d like to with this water intake. I am doing waaay better than normal but still not enough. I think if I had it in one container it would be easier to remember. So as soon as that milk in my fridge is empty I’m gonna fill it with water and drink a gallon a day =D
I don’t like this time. I should be asleep, but I’m not. I should be aiming to reach 8 hours of sleep a night. But when I’m sleeping I feel like I’m not being productive. I just have to get up and do something. I am constantly cleaning, something I use to hate. I don’t know what’s gotten into me. I know I’ve defiantly grown up a lot, but sometimes I wish I...
IT’s My Birthday YAY No more being a teenager!
When I Say I'm A Christian
When I say… “I am a Christian” I’m not shouting “I’m clean livin’.” I’m whispering “I was lost, Now I’m found and forgiven.” When I say… “I am a Christian” I don’t speak of this with pride. I’m confessing that I stumble and need Christ to be my guide. When I say… “I am a Christian” I’m not trying to be strong. I’m professing that I’m weak And need His strength to carry on. When I...
Anonymous asked: If I am in an abusive relationship with my husband should I leave him or keep giving him more chances?
My Wedding Ceremony. Haven't Read this in awhile
If it were possible to begin this ceremony by gathering together all the wishes of happiness for Corey and Maryrose from all present here…If we could gather together those precious wishes of affection and our very fondest hopes and turn them into music; we would be listening now to a most harmonious balled possible to hear. Even though this is not possible, just speaking of it should...
So I’m working on an about me. I’m going to put it on my youtube channel. I don’t want it to be too short or too long. Hmmm…What to include in it?
Anonymous asked: Do you love your father? To be a fan, I hope you do.
Working on a new video
It’s a music video to The Time (Dirty Bit).
So I’ve made a new tumblr! I was away from the site for a few months, but now I’m back! So to any past followers, or anyone who would like, follow me! And if I use to follow you, send me your link or something. =D